
Giant baby...Tiny vagina - eek!
Thankfully there is a lot you can do to prepare your body before the big day
I was in your shoes once and I was nervous!
I was afraid of tearing and I didn't understand how a giant baby would come out of my vagina and I would be able to run and jump and enjoy sex again! If you're like me and are nervous about labour, birth, or your recovery..
Then you NEED to watch this video!
(It'll only take TWO minutes & I promise it'll be worth it.)

Prepare to Push™ Online
The Most Innovative Birth Preparation Program Available!
You know that preparing for a big event is essential. Would you run a marathon without training for it?

I truly want you to have the best labour, birth, and recovery possible.
Click the button below to get Prepare to Push™ Online TODAY!

Prepare to Push™ Online
Prepare to Push™ Online is a comprehensive labour, birth, and recovery program
There are 43 lessons, all stored inside your exclusive members' only portal.
You get lifetime access to instructional videos, images, exercises, workouts, product recommendations, informative articles, and so much more. You can refer back to it whenever you like and even when I update it with new information, you will get it.


Diastasis Recti
One of the most common complaints of women after they have had a baby is their tummy.
“How do I get my tummy back to the way it used to be?”
“I just want this pooch to go away”.
“I look 6 months pregnant all the time.”
The Diastisis Recti lesson includes information about what diastasis recti is, how to minimize it, how to check for it, how to heal it, and what exercises are effective in pregnancy and postpartum.
Here's a sneak peak:
"Technically you have always had a gap, it just got a bit bigger in pregnancy as a normal response to the growing baby. What is not normal, is when the connective tissue that holds the rectus in place remains stretched and thin and unable to generate tension in the midline. So remember not to get hung up on the gap. The key to minimizing diastasis recti in pregnancy and to healing it postpartum is optimizing the pelvic floor."


Labouring Down
The Labouring Down lesson includes what labouring down means, what 'stations' are, the benefits of labouring down, and how it can benefit you.
Here's a sneak peak:
"Changing positions here can also be helpful to allow baby to make his/her way down to the pelvic floor at +2 station. Dynamic positioning that allows the sacrum to be free will help allow the pelvic floor to respond to the baby's head as you ready yourself to push."


Preparing Your Pelvic Floor For Birth
Here's a sneak peak:

You also get TWO Free Bonuses!
Labour and Birth Handbook + Access to one Birth Like A Boss Challenge
The Labour & Birth Handbook covers an extensive list of birth positions and modifications for home and hospital. These positions will help you birth with power, confidence and ease.

Curriculum
Copyright and Disclaimer
Introduction
The Missing Link
The Inner Core
Pregnancy, Birth & The Core
Diastasis Recti
The Pelvic Floor
The Core Breath
Birth Position Overview
Positions for The First Stage of Labour
Positions for the second stage of labour
Manual Comfort Measures for the partner/doula
Getting Your Body Ready For Birth
Preparing Your Pelvic Floor
Push Day!
Postpartum Recovery
Retrain Your Core

Prepare to Push™ Online
TODAY!
Shorten your labour, your push time, AND improve your recovery with my innovative birth preparation program.

Other Women Have Asked...
Is this useful if I've already had a baby?
Are there any physical products I have to buy?
Will there be useful information for my partner?
I had a c-section with my last baby - is this program going to work for me?
Is this helpful if I'm working with a doula/midwife?
Can I do all of the exercises at home or do I need to go to a gym?
Do I have to re-purchase the course when I have another baby?
I'm doing this on my own - do I need a partner for this course to work?

Hey Kim,


Prepare to Push™ Online
A comprehensive labour, birth, and recovery program.
- EXCLUSIVE members' only portal
- 43 lessons (& growing... just like you!)
- Videos
- Images
- Exercises & Workouts
- Product recommendations
- Informative articles
- LIFETIME access
- and so much more!
- BONUS 1: Labour and Birth Handbook
- BONUS 2: Access to One Birth Like A Boss Challenge
ONLY $97.00 USD