Products for FitnessEvery new mom can't wait to get back to her fitness routine, put on her non-maternity clothes and feel like herself again. With the right recovery plan, you can transition back to your regular activity safely and effectively. Your first step should be to see a pelvic floor physiotherapist to determine if your core is ready to handle the demands and loads of your desired activities. As part of your core restoration the following products are great options for you!
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