| Dear Shelley,
Hot flashes in the middle of a workday. Interrupted sleep that leaves you feeling exhausted. Emotional swings that keep you wondering, “Where did I go?” If any of this sounds familiar, I have something you need to know about.
I’m honored to be part of the Holistic Menopause Solutions Summit, a free event where 28 experts (including me!) share holistic ways to manage perimenopause and menopause symptoms naturally. This summit isn’t about quick fixes or endless prescriptions; it’s about real solutions that address the root causes of your symptoms.
During the event, you’ll learn from specialists in nutrition, movement, mental health, and hormone therapy—professionals who will guide you to feel balanced, confident, and like yourself again.
Some of my favorite expert speakers include:
- Dr. Betsy Greenleaf, a UroGynecologist who is an absolute pioneer and a true gem.
- Dr. Diane Mueller, a functional medicine expert, on finding balance through hormone health
- Jodi Cohen, discussing essential oils and natural remedies to ease symptoms
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