Have you been told you have an overactive pelvic floor?
Hypertonic muscles or a non-relaxing pelvic floor can be a major contributor to pelvic pain and discomfort such as tailbone pain or SI Joint pain.
⬇ you NEED to watch this video! ⬇
(It'll only take a minute)
Kegel Mojo - Release is An Effective Way To Work On Reducing or Managing Your Pelvic Pain So You Can Enjoy Sex Again, Move With Ease and Enjoy Life To The Fullest!
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A complete online program that you can access whenever you want, wherever you want now and forever!
Kegel Mojo Release is a comprehensive pelvic floor wellness & Hypopressive Method exercise program.
You get lifetime access to instructional educational videos, exercise videos, workouts, guest expert interviews, hypopressives and a meal plan. You can refer back to it whenever you like and any time I update it with new information, you will get it.
Here's lesson #15 - "The Core Breath":
Welcome to Kegel Mojo Release
What Is The Core
Common Pelvic Floor Challenges
Common Contributors To Pelvic Floor Challenges
What to Do
Considerations for Exercise
Kegel Mojo - Exercises
Kegel Mojo - Workouts
Other Women Have Asked...
How long will it be until I see results?
How long are the workouts?
Is there any special equipment I need?
Can I do all of the exercises at home or do I need to go to a gym?
If I have questions as I go through the program can I ask someone?
I am working with a pelvic floor physiotherapist. Do I still need this?
Christine Matheson, ND, gives Kegel Mojo Incontinence a glowing review in her video testimonial.
Press play to hear what she has to say!
A comprehensive pelvic floor program designed specifically for pelvic pain.
- EXCLUSIVE members' only portal
- Over 15 lessons
- Educational + exercise videos
- Guest expert interviews
- Meal plan and free eBook
- LIFETIME access
Only $97.00 USD