$497.00 CAD

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LIVE - Core Confidence Specialist Certification - Ottawa ON

Introduction - 4 lessons
Core Anatomy Function - 4 lessons
‚ÄčThe Diaphragm - 2 lessons
The Pelvic Floor - 6 lessons
The Transversus Abdominis - 3 lessons
The Multifidus - 2 lessons
Other Core Muscles - 3 lessons
Common Causes of Core Dysfunction - 1 lesson
Common Types of Core Dysfunction - 15 lessons
Assessments - 16 lessons
Releasing Non Optimal Strategies - 9 lessons
Return to Fitness - 27 lessons
FAQ and Summary - 1 lesson
Business - 1 lesson
Exam and Case Study

The course was very informative, which I really like as there is a a lot of content. I enjoyed the visuals, videos, and quizzes throughout the course. Lots of new information on how to work with pregnant moms, as there is a lot of modifications for a pre/post natal client. The book went hand in hand with the course. Overall a very informative course and book. I really enjoyed all the concepts as everything tied together.

Sandy Co

Having worked in the fitness industry for over 16 years I have participated in many courses. This certification is HIGHLY needed in our industry! Finally a course that ACTUALLY teaches you what you need to know when working with women in the prenatal/postnatal period. If you are wanting to work with pregnant women then you definitely don't want to miss out on this course!

Amanda DeGrace

So glad to have taken this course. It's changed the way I assess and train my clients. Highly recommended for ALL trainers!

Reena Parekh