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Prepare to Push Online

EXCLUSIVE members' only portal
43 lessons (& growing... just like you!)
​Exercises & Workouts
​​Product recommendations
Informative articles
and so much more!
BONUS: Bellies Inc™ Labour and Birth Handbook

Hear What Women Are Saying About Prepare to Push™...

This program took the fear away from natural delivery. Prepare to Push was super informative and gave me tons of exercises and tips to follow. I was really scared to deliver naturally but now I feel more prepared and the fear has lessened. I think anyone who wants to have a natural delivery should do this program!


I took the Prepare to Push Program and I am now 6 months postpartum. I thought I'd let you know how useful I found this program. I had no complications throughout pregnancy, birth or postpartum. That includes no low back pain, no tearing and no diastasis or prolapse.