About Kim Vopni - The Vagina Coach

Hi, I’m Kim and I want you to keep your pelvic health top of mind!


I help women optimize their pelvic health in pregnancy, motherhood and menopause.

I’m on a mission to break through taboos and redefine how we think about women’s health.

Light Bladder Leakage is NOT 'just part of being a woman'.

I want women to know how to connect to their pelvic floor so they can overcome challenges like incontinence and organ prolapse and regain a sense of control and power in their lives. 

I’ve combined everything I’ve learned in from my own pregnancies and births (and now perimenopause) and coupled it with all I have learned in the last decade of helping women prepare for birth and restore their pelvic floor health.  

I was the Canadian importer/distributor for the EPI-NO for 14 years and as of Dec 2018 the product is no longer available in Canada - so sad to see that chapter come to an end but it has opened up space for me to expand my coaching practice.

I offer DIY pelvic floor fitness programs and one on one coaching programs for pregnant and non-pregnant women.  I help women find their Kegel Mojo (even if they have never had kids) and I help pregnant women maintain their core function and Prepare to Push™. 

Want to learn more?

Take My Kegel Assessment 

 

 


If you care about qualifications, here there are;

 

I hold a BA in Psychology and a Post Graduate Diploma in Health and Fitness. I am a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Certified Pfilates Instructor and a Hypopressive Method trainer.  


My Other Business 

In 2011 I collaborated with a pre/postnatal fitness specialist and a pelvic floor physiotherapist to form Bellies Inc.   We created a system to help women train their core safely in pregnancy and heal their abdominal wall postpartum.

The Ab System has become the 'must have' for pregnant women everywhere!

 

We also formed an education side to our business where we offer women's health and fitness courses for fitness and allied health professionals.

 


Speaking

Put me in front of a group of women and I am in my happy place!

For 2019 you can find me at the following events;

canfitpro World Fitness Expo Toronto August 2019

All About Me Weekend - Whistler - May 2019

UBlossom Retreats - Loon Lake June 2019 and Strathcona Park Lodge Oct 2019

I have had the honour of speaking at these past events;

canfitpro World Fitness Expo Toronto August 2018

canfitpro Vancouver Fall 2018

canfitpro Calgary Fall 2018

Women's Connection Weekend Vancouver April 2018

UBlossom Retreats - Loon Lake June 2018 and Strathcona Park Lodge Sept 2018

canfitpro Montreal Feb 2018

EveryWoman Whistler

Bellyfit Annual Conference

MommyCon Chicago, Vancouver and Orange County

Mompreneur Annual Conference

 

What Others Say;

“Kim recently presented a Kegels and Coffee workshop for the All About Me women’s weekend at Fairmont Chateau Whistler. The participants raved about her approachable and engaging topic delivery, with one guest stating that every woman needs to know the information that Kim had to share. I would not hesitate to recommend Kim as a speaker. She is vivacious, a dream to work with, and highly knowledgeable about this subject matter”. - YASMIN HAUFSCHILD
DIRECTOR OF SPECIAL EVENTS AND PRODUCT DEVELOPMENT Fairmont Chateau Whistler

"Kim has the ability to engage her audience through her passion, dedication and understanding of the pelvic floor. She is entertaining, informative and demonstrates a real desire to help women live their best life!" - Maureen McGrath Speaker, Host of Sunday Night Health Show

"Kim is a wonderful speaker who grabs the attention of everyone in the audience.  I have not only invited Kim to speak but have recommended her as a speaker to other stages.  Her presentation will make the audience literally sit at the edge of their seats as she gets them laughing and participating in her talk.  Kim's presentation is unique, like none other and like a breath of fresh air!  If you have a women's conference, I highly recommend Kim Vopni to be on your stage!"  - Elaine Tan Comeau Founder / CEO Easy Daysies Ltd.

"Kim presented the information in a way that was interesting, educational, practical and easy for the average woman to understand. She made it relevant to her audience (women entrepreneurs) and of course, memorable. It was the one topic from the conference that everybody was talking about!"  Sharon Chai - Founder, Bamboobino 

"Kim was extremely knowledgeable and entertaining! while sharing her expertise on a non-mainstream topic that should absolutely be normalized."  - Wendy Armbruster - Founder, Snugabell

 Book Me For Your Event

Past talks have included
Why 'Mum Bum' Isn't All In The Jeans
Kegel Rhymes With Bagel
Leaking When You Laugh Is Not Normal
Movement For Menopause
Core Without Crunches
Diastasis and The Pelvic Floor Connection