$497.00 CAD

LIVE - Core Confidence Specialist Certification - Ottawa ON

Introduction - 4 lessons

Core Anatomy Function - 4 lessons

The Diaphragm - 2 lessons

The Pelvic Floor - 6 lessons

The Transversus Abdominis - 3 lessons

The Multifidus - 2 lessons

Other Core Muscles - 3 lessons

Common Causes of Core Dysfunction - 1 lesson

Common Types of Core Dysfunction - 15 lessons

Assessments - 16 lessons

Releasing Non Optimal Strategies - 9 lessons

Return to Fitness - 27 lessons

FAQ and Summary - 1 lesson

Business - 1 lesson

Exam and Case Study

The course was very informative, which I really like as there is a a lot of content. I enjoyed the visuals, videos, and quizzes throughout the course. Lots of new information on how to work with pregnant moms, as there is a lot of modifications for a pre/post natal client. The book went hand in hand with the course. Overall a very informative course and book. I really enjoyed all the concepts as everything tied together.

Sandy Co

Having worked in the fitness industry for over 16 years I have participated in many courses. This certification is HIGHLY needed in our industry! Finally a course that ACTUALLY teaches you what you need to know when working with women in the prenatal/postnatal period. If you are wanting to work with pregnant women then you definitely don't want to miss out on this course!

Amanda DeGrace

So glad to have taken this course. It's changed the way I assess and train my clients. Highly recommended for ALL trainers!

Reena Parekh