THE KEGEL MOJO GROUP COACHING PROGRAM WILL TRANSFORM YOUR LIFE!
If you are struggling with incontinence or organ prolapse or feelings of a weak core...even back pain...this program will help you get your mojo back so you can live your life to the fullest!
Take charge of your bladder leakage now?
1 – You can save time and money
You can ditch the pads that are costing you between $30-$150/month and put that money towards anything you like! The time and money you will save by not having to wear pads every day (and shop for them) is enormous…and the environment will thank you too!
2 – You can enjoy true freedom again
Your mind is always thinking about where the closest bathroom is or hoping you can make it through a meeting or wondering if anyone can tell. With prolapse, you are hindered by the symptoms and may be planning your life around your poop! The freedom of complete confidence means YOU are in the driver’s seat and no longer controlled by your bladder or your prolapse. You are free to go on a road trip, have spontaneous sex, take a trip somewhere exotic…whatever you want, whenever you want.
3 – You can exercise and move with true confidence
Your current reality of peeing before every run or exercise class and then leaving part way through to go again will be a thing of the past. Your fear of making your prolapse worse will subside. You can walk, run, jump, lift weights, do yoga...whatever you like! Your exercise lifestyle will expand and bring you joy, health and confidence.
Have you been rocking life and all that it throws at you on a daily basis? The emails, the laundry, the meal planning, the shopping, the relationships, the job….the list goes on.
Can we just acknowledge how awesome you are for all of the ‘to do’s that get done by you every day?
You ARE rocking it…but you have the ability to rock it even more!
Imagine how much easier that ‘to do’ list would be if buying pads wasn’t on it?
Imagine how amazing it would feel to complete your daily task list without planning your bathroom trips as well?
Imagine the sense of pride and confidence you would have when you check yourself out in the mirror before heading out the door without symptoms bringing you down?
You are doing a lot but I want you to REALLY ROCK IT ...with complete confidence ... I know you want that too.
It’s time to get your mojo back!
My goal is to ensure that every woman know that light bladder leakage (better described as incontinence) is NOT ‘just part of being a woman’ and that improving prolapse IS possible!
My preventive and restorative pelvic floor fitness techniques help women move through all life stages pad-free and powerful!
My mom dealt with incontinence and eventually had surgery in her 50’s. I wanted a different story for myself and was determined to do all I could to prevent tearing in childbirth, postpartum incontinence and the other challenges that my mom faced like chronic back pain and a protruding belly.
I started my business helping pregnant women prepare for birth but realized shortly after the birth of my second son that the element of recovery and core retraining was an essential part that I had overlooked. I had been given the ‘green light’ to return to fitness and was in an exercise class when I felt the dreaded leak during a jumping jack! I knew then that although I had no tearing in childbirth, I had not taken the essential steps needed to retrain my core and pelvic floor.
I learned from leaders in the field of pelvic health – physiotherapists and physicians – who gave me the tools to not only help myself but tools that transformed the lives of my clients. They were eliminating back pain, ditching the pads, reducing or eliminating prolapse symptoms and enjoying sex again!
It has been 16 years now and I have reversed my own uterine prolapse, avoided incontinence and lived with a rectocele for over 9 years. I have also helped hundreds of women do the same!
Over the years I have come to some interesting conclusions
The difference between being told to do Kegels and learning the 3C approach to Pelvic Floor Fitness is the key!
WHAT DO WOMEN WHO HAVE TRUE CORE CONFIDENCE DO DIFFERENTLY?
They learn how to do kegels Correctly
They do kegels Consistently
They do kegels Coordinated with movement
WHAT IF YOU’VE TRIED OTHER CORE FITNESS PROGRAMS AND are still dealing with challenges like...
Chronic Back Pain
Every single one of these symptoms is a signal your body is sending you asking for help and the solutions you’ve tried to date haven't addressed the real problem or have not addressed all of the facets that influence optimal core function and pelvic health.
YOUR KEGEL MOJO GROUP COACHING PROGRAM INCLUDES...
Module 1 – KNOW Your Core & Pelvic Floor So You Can Harness The Power Of Kegel Mojo!
Module 2 – What Do YOUR Symptoms Mean?
Module 3 – Education Is Essential But What Can I Actually DO To Fix My Problem?
Module 4 – Exercise That Helps Instead of Hinders
Module 5 – Hypopressives - The Most Amazingly Odd Fitness Technique That Will Truly Transform Your Core and Pelvic floor
Module 6 – Time To Get Your Kegel Mojo On!
Christine Matheson, ND, gives Kegel Mojo a glowing review in her video testimonial.
Press play to hear what she has to say!
"Before the program, I was struggling with urge incontinence and bladder prolapse. I felt drastic improvements in my urge symptoms, and visible improvement in my prolapse. Now that I've completed the program, I feel very armed with the tools I need to continue to resolve my symptoms, as well as confidence that I am doing everything I can from a lifestyle and activity standpoint to prevent things from regressing."
You have a full 14 days to go through the online content and attend the first call. If you are not completely blown away with the content and the access to support for your pelvic floor, I will refund your purchase.
What is possible in YOUR life after you complete the Kegel Mojo Group Coaching Program?
1. More money in your pocket
2. Social life freedom
3. Enjoy exercise (and sex) again
A survey of past participants highlighted a 4.7/5 satisfaction rating and 100% would refer this program to a friend.