Pelvic Floor Programs

28 DAY BUFF MUFF CHALLENGE
Tackle Your Pelvic Floor Symptoms With A Daily Pelvic Floor Workout For 4 Weeks!
$ 27.00 USD

KEGEL MOJO
Online Self-Directed Course With Lifetime Access - Education, Exercise, Guest Experts
$197.00 USD
Buff Muff or Kegel Mojo - Which Is Right For You?
The Buff Muff Challenge is an app based pelvic floor fitness challenge that lasts 28 days - after that, the content is gone!
Kegel Mojo is my comprehensive online pelvic floor education/exercise program - think of it like a course. It is a self-directed program and you have lifetime access to the content. As a BONUS you get one Buff Muff Challenge included for free!