Kegel & Pelvic Floor Exercise Programs
Our Kegel and pelvic floor exercise programs have been designed from the ground up to provide you strength in every thing you do. Sign up today and be on your way to pelvic floor core confidence.
KEGEL MOJO - INCONTINENCE
The Kegel Mojo - Incontinence program includes educational videos and exercises designed to help you stop the leaks and ditch the pads for good!
KEGEL MOJO - PROLAPSE
The Kegel Mojo - Prolapse includes education & exercise to help you overcome prolapse so you can live life fully! Includes Hypopressives.
KEGEL MOJO - HYPOPRESSIVE
The Kegel Mojo - Hypopressives program is designed to teach you the foundational hypopressive poses so you can transform your core and pelvic floor!
KEGEL MOJO - RELEASE
Kegel Mojo - Release helps tailbone pain, SI Joint pain and overactive pelvic floor muscles so you can enjoy sex and move with ease! (Includes the Kegel Mojo Hypopressive Program).
KEGEL MOJO COMPLETE
All my Kegel Mojo programs in one complete package - yep all of them!
AND...it is less expensive than buying each program individually. (Does not include Pelvic Surgery Success)
PELVIC SURGERY SUCCESS
Pelvic Surgery Success is a one of a kind program that will take you from feeling depressed, anxious and consumed by fear of surgery to informed, confident and calm so you can put your nagging symptoms behind you and get back to living life with spontaneity and joy!