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Kegel & Pelvic Floor Exercise Programs

Our Kegel and pelvic floor exercise programs have been designed to give you the tools to overcome incontinence, prolapse and pelvic pain.  Build strength and confidence with exercise and lifestyle tips that will get you back to living life without the distraction and discomfort of nagging symptoms.

KEGEL MOJO 

If you struggle with incontinence and/or  prolapse and possibly even pelvic pain, this program has everything you need!  Get rid of the leaks, the feeling of urgency and needing to go all the time and the prolapse bulges.
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$277 USD

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PELVIC SURGERY SUCCESS

A one of a kind program that will reduce your fears, leave you feeling totally informed, help you prepare for surgery and provide you with a recovery protocol and return to fitness plan.

$397 USD

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