Kegels Work, But....
they are often prescribed and rarely taught. That is a big reason why women don't do them OR try them and don't think they work.
⬇ Then you NEED to watch this video! ⬇
(It'll only take a minute)
The Easiest, Safest And Most Effective Way To Ditch The Pads And Become Leak Free For Life!!
Kegel Mojo - Incontinence is an online exercise and wellness program that you can access whenever you want, wherever you want now and forever!
Kegel Mojo Incontinence is a comprehensive pelvic floor fitness & Kegel exercise program.
You get lifetime access to instructional educational videos, exercise videos, workouts, guest expert interviews, and a meal plans. You can refer back to it whenever you like and any time I update it with new information, you will get it.
Here's lesson #15 - "The Core Breath":
Welcome to Kegel Mojo Incontinence
What Is The Core
Common Pelvic Floor Challenges
Common Contributors To Pelvic Floor Challenges
What to Do
Considerations for Exercise
Kegel Mojo - Exercises
Kegel Mojo - Workouts
Other Women Have Asked...
How long will it be until I see results?
How long are the workouts?
Is there any special equipment I need?
Can I do all of the exercises at home or do I need to go to a gym?
I've had leaks for years. Is this going to help me at this point?
If I have questions as I go through the program can I ask someone?
I have a prolapse too. Will this program still help me?
I am working with a pelvic floor physiotherapist. Do I still need this?
Christine Matheson, ND, gives Kegel Mojo Incontinence a glowing review in her video testimonial.
Press play to hear what she has to say!
A comprehensive pelvic floor strengthening program designed specifically for incontinence.
- EXCLUSIVE members' only portal
- Over 20 lessons
- Educational + exercise videos
- Guest expert interviews
- Meal plan and free eBook
- LIFETIME access
Only $77.00 USD