INCONTINENCE CAN SEEM LIKE IT CONTROLS YOUR LIFE, But...
it is very treatable. What freedoms have you given up because your bladder is controlling your lifestyle choices? It is time to take back control and live your life to the fullest.
The Easiest, Safest And Most Effective Way To Ditch The Pads And Become Leak Free For Life!!
Kegel Mojo - Incontinence is an online exercise and wellness program that you can access whenever you want, wherever you want now and forever!
Kegel Mojo Incontinence is a comprehensive pelvic floor fitness & Kegel exercise program.
You get lifetime access to instructional educational videos, exercise videos, workouts, guest expert interviews, and a meal plans. You can refer back to it whenever you like and any time I update it with new information, you will get it.
Here's lesson #15 - "The Core Breath":
Welcome to Kegel Mojo Incontinence
What Is The Core
Common Pelvic Floor Challenges
Common Contributors To Pelvic Floor Challenges
What to Do
Considerations for Exercise
Kegel Mojo - Exercises
Kegel Mojo - Workouts
Other Women Have Asked...
How long will it be until I see results?
How long are the workouts?
Is there any special equipment I need?
Can I do all of the exercises at home or do I need to go to a gym?
I've had leaks for years. Is this going to help me at this point?
If I have questions as I go through the program can I ask someone?
I have a prolapse too. Will this program still help me?
I am working with a pelvic floor physiotherapist. Do I still need this?
Christine Matheson, ND, gives Kegel Mojo Incontinence a glowing review in her video testimonial.
Press play to hear what she has to say!
A comprehensive pelvic floor strengthening program designed specifically for incontinence.
- EXCLUSIVE members' only portal
- Over 20 lessons
- Educational + exercise videos
- Guest expert interviews
- Meal plan and free eBook
- LIFETIME access
Only $97.00 USD