LIVE Virtual - Core Confidence Specialist Certification
Learn how to train women safely and effectively through all life's stages with advanced knowledge of the core and pelvic floor.
BONUS! Free Upgrade to the Pre/Postnatal Fitness Specialist Certification - a $147 Value!!
Be the Expert Women TrustYou're a health or fitness professional and you want to be the in-demand expert women trust to help them work their body in ways that can help prevent and heal common core challenges like incontinence, prolapse and diastasis recti.
Right now, you know...
And you want...
Get the skills you need to set yourself apart from the rest and train your female clients so they can have core confidence for life!
Become a Core Confidence Specialist!
You'll gain a solid understanding of...
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And Remember The BONUS!
You get a FREE Upgrade to the Pre/Postnatal Fitness Specialist Certification - a $147 Value!
The Pre/Post course is the most comprehensive course and includes everything from the Core confidence Specialist Certification PLUS everything you need for training pregnant women and new moms. You also get a free copy of the book Pregnancy Fitness published by Human Kinetics.
A must for any health or fitness professional working wit...
Love This Course!
Finally!! A high quality course that is packed full of AL...
The course was very informative!
I have taken other courses and have gained knowledge but ...
This course is GOLD!
- Introduction - 4 lessons
- Core Anatomy Function - 4 lessons
- The Diaphragm - 2 lessons
- The Pelvic Floor - 6 lessons
- The Transversus Abdominis - 3 lessons
- The Multifidus - 2 lessons
- Other Core Muscles - 3 lessons
- Common Causes of Core Dysfunction - 1 lesson
- Common Types of Core Dysfunction - 15 lessons
- Assessments - 16 lessons
- Releasing Non Optimal Strategies - 9 lessons
- Return to Fitness - 27 lessons
- FAQ and Summary - 1 lesson
- Business - 1 lesson
- Exam and Case Study
- Live Virtual Feb 27 and Feb 28