Kegels Work, But....
Kegels are often prescribed but rarely taught, and that is a big reason why women don't do them OR try them and don't think they work.
Pelvic floor exercise done correctly AND consistently are two of the keys to getting rid of the leaks that are holding you back from living the life you want. The third is movement and that is the secret sauce!
If you're sick and tired of being worried and embarrassed about your leaking...
⬇ Then you NEED to watch this video! ⬇
(It'll only take TWO minutes & I promise it'll be worth it.)
The Easiest, Safest And Most Convenient Way To Ditch The Pads And Become Leak Free For Life!!
The Kegel Mojo program is designed to get you the pelvic floor results you want.. so you can ditch the pads for good!
This program is designed to help you implement what you learn, and also help you make pelvic floor exercise a priority.
And the best part?
You can do this entire program from the comfort of your own home. You never have to step foot in a gym!
(I told you it would be convenient...)
What is Kegel Mojo?
A complete online program that you can access whenever you want, wherever you want now and forever!
kegel mojo?
A complete online program that you can access whenever you want, wherever you want now and forever!
It includes:
Educational videos that tell you everything you need to know to beat incontinence, prolapse and back pain. Exercise videos (over 60 of them) that target your core and pelvic floor to make them as strong as they should be.Workouts that range from beginner to advanced. Guest Expert Interviews, where you'll learn from a Urogynecologist, Nurse Continence Advisor, Pelvic Floor Physiotherapist, Massage Therapist and more! Meal Plans to help balance hormones, eliminate constipation and make healthy meals fast!
Kegel Mojo is a comprehensive pelvic floor fitness program.
There are 31 lessons, all stored inside our exclusive members' only portal.
You get lifetime access to instructional educational videos, exercise videos, workouts, guest expert interviews, meal plans, and so much more. You can refer back to it whenever you like AND you get 1 free Buff Muff Challenge!
Here's lesson #15 - "The Core Breath":
curriculum
Module 1 - Know Your Core & Pelvic Floor So You Can Harness The Power Of Kegel Mojo!
Module 2 - What Do Your Symptoms Mean
Module 3 - What Can You Do
Module 4 Continued - Kegel Mojo - Down Training Exercises
Module 4 - Exercise That Helps Instead of HindersMove With Intention and With Connection
Module 4 Continued - Kegel Mojo - Up Training Exercises
Module 5 - Hypopressives - The Odd But Amazing Technique For Prolapse and Incontinence
Module 6 - Kegel Mojo - Workouts
"Kegel Mojo is an excellent investment. Kim Vopni, The Vagina Coach, has created a resource that is evidence-based, safe, and easy to understand. Short videos demonstrate and explain the exercises and workouts range from beginner or easy to more difficult. This allows for progressively more challenge to the muscles, a necessary feature for building better pelvic health. It comes with a vast collection of interviews and lectures with leading women’s health practitioners and thought-leaders to enhance understanding of your body. If you are looking to cure your incontinence or support your pelvic organ prolapse from the privacy and convenience of your own home that you can feel confident is safe and effective, this is the program."
TODAY!
Stop your leaks sooner and ditch the pads for GOOD!
Click the button below!
Other Women Have Asked...
How long will it be until I see results?
How long are the workouts?
Is there any special equipment I need?
Can I do all of the exercises at home or do I need to go to a gym?
I've had leaks for years. Is this going to help me at this point?
If I have questions as I go through the program can I ask someone?
I don't leak but I have a prolapse. Will this program still help me?
I am working with a pelvic floor physiotherapist. Do I still need this?
Christine Matheson, ND, gives Kegel Mojo a glowing review in her video testimonial.
Press play to hear what she has to say!
A comprehensive pelvic floor strengthening program.
- EXCLUSIVE members' only portal
- 31 lessons (& growing!)
- Educational + exercise videos
- Images
- Workouts
- Guest expert interviews
- Meal plans
- LIFETIME access
- and so much more!
Only $197.00 USD