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PREVENT & OVERCOME incontinence AND organ prolapse 

Trusted by Physicians & Physiotherapists, The Vagina Coach is the go-to expert for leading edge pelvic floor exercise programs!


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I am a leading authority in health & fitness coaching for women with pelvic floor dysfunction.

I've helped thousands of women (including myself) learn how to do pelvic floor exercises, ditch the incontinence pads,  eliminate their prolapse symptoms and get back to living life to the fullest!

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Free Masterclass

Pelvic floor challenges like incontinence and prolapse are common and very treatable but so many women struggle with shame, uncertainty and a belief that the only option is surgery or kegels.  Learn the true reasons for your situation and how you can eliminate the bothersome symptoms and feel like yourself again.

Show Your Pelvic Floor Who's Boss!

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"Kim is both professional and engaging and compels her audience with her vast knowledge and intelligent yet functional excercises. There is something for every woman here, whether young or old, a mother of many or a first time expecting mother. Do yourself a big favour and become empowered and enlightened with Kim!!

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"It was desperation that led me to Kim. To say she's changed my life is an understatement. It wasn't long before I started feeling the difference. Now, I can't remember the last time I wore a pair of Depends and I no longer live in fear of accidents. I won't say that I finally feel like I did before I gave birth because thanks to Kim, I feel better. "


"After doing the challenge for a few weeks my physio said my pelvic floor strength had improved!" 


"Prior to the challenge I had considered surgery. Now I feel stronger and I feel unstoppable!"


"After the challenge I am a lot more aware, I feel a lot stronger and able to recruit my pelvic floor."


"My doctor was so impressed with the state of my pelvic floor after doing your challenge. He did not recommend surgery and told me to continue doing what I am doing!"


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What is your Pelvic Health IQ?

Take my Kegel Quiz to learn more about your symptoms and what you can do about them

Take Quiz


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