All Episodes
Episodes
Optimizing The Gut Microbiome with Anu Simh
Anu Simh is a board-certified functional health coach and the founder of 9 Arms of Wellness. She specializes in helping busy women lose weight and maintain their goal weight by focusing on gut health. Her personalized...
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How To Reverse Osteoporosis And Build Strong Bones with Dr Doug Lucas
Dr Doug Lucas is a double board certified orthopedic surgeon and osteoporosis specialist. He "retired" from orthopedics to further his mission to educate the world that osteoporosis is not only preventable but often...
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How To Optimize Your Vaginal Microbiome with Dr Moira Bradfield
Dr. Moira Bradfield Strydom (PhD) is the founder of Intimate Ecology clinical and education services. She is an Australian Naturopath, educator and researcher with over 24 years clinical experience who has a passion...
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Understanding Toxins So You Can Build Resilience For Motherhood with Dr Brandy Cummings
Dr. Brandy Cummings, DCN, is not your typical nutritionist—she’s a former blackjack dealer who routinely chooses steak over quinoa, roasted veggies over kale chips, and, most importantly, she understands. Her passion...
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Is ___________ SAFE for my pelvic floor?
Pelvic floor challenges like incontinence and prolapse are common and very treatable but so many women struggle with shame, uncertainty and a belief that the only option is surgery or kegels. Learn the true reasons...
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Men Can Have Pelvic Floor Issues Too With Dr Lance Frank
Dr. Lance Frank is a physical therapist that specializes in pelvic floor dysfunction in all gender identities. Shortly after graduating from Emory University in Atlanta, Georgia, Dr. Lance opened his practice, Flex PT...
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Signs Your Pelvic Floor Is Too Tight And What To Do About It
Pelvic floor challenges like incontinence and prolapse are common and very treatable but so many women struggle with shame, uncertainty and a belief that the only option is surgery or kegels. Learn the true reasons...
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Help For Recurrent UTI's with Dr Carley Akehurst
Dr Carley Akehurst is a dedicated naturopathic doctor and clinic founder with a passion for integrating traditional and modern medical practices to provide holistic care. Her approach to patient care emphasizes...
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Pessary Innovation With Meegan Daigler of Reia Health
Meegan Daigler is the co-founder and CTO of Reia, a women's health company focused on improving the treatment experience for pelvic organ prolapse. Prior to Reia, Meegan worked as a product design engineer designing...
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My Favorite Supplements
Magnesium Breakthrough - Use Code VAGINACOACH10 to save 10%https://bioptimizers.com/?rfsn=5281394.4f4df7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5281394.4f4df7Creatine - my new supplement...
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Reversing Osteoporosis Is Possible. But Here's What You Need To Do First With Bone Coach™ Kevin Ellis
Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com Through a unique 3-step process and a world-class coaching program called the...
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The 4 Most Common Questions I Get
Learn everything you need to know about a hysterectomy in this workshophttps://go.buffmuff.com/hysterectomyThe Core...
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