Women's Pelvic Floor Health & Fitness Certification
Learn how to train women safely and effectively through all life's stages with advanced knowledge of the core and pelvic floor
Be the Expert Women TrustYou're a health or fitness professional and you want to be the in-demand pelvic floor expert women trust to help them work their body in ways that can help prevent and heal common core challenges like incontinence, prolapse and diastasis recti.
Right now, you know...
And you want...
Get the skills you need to set yourself apart from the rest and train your female clients so they can have core confidence for life!
Become a Core Confidence Specialist!
You'll gain a solid understanding of...
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Is it worth the investment?
What if I don't work with pregnant women or new moms?
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Is this course all online?
Do you offer live courses?
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Hear What Others Have To Say...
Kim Vopni is a self-professed pelvic health evangelist and is known as The Vagina Coach. She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child.
Kim is the founder of Pelvienne Wellness Inc - a company offering pelvic health programs and coaching for women in pregnancy, motherhood and menopause. She is also a co-founder of Bellies Inc (now sold) which designs and manufactures the patented Ab System for pregnant women. She created the Core Confidence Specialist Certification with her previous co-founders at Bellies Inc and continues to certify fitness and allied health professionals through live and online courses. She is the founder of Kegels and Cocktails™ - a women’s health event designed to empower and educate women on the importance of pelvic health.
She is a published author, a passionate speaker and women’s health educator as well as a mom to two boys. Kim has been seen on The Social and featured in The Globe and Mail, Canadian Family, Today's Parent, BC Living Magazine, and Optimyz Magazine.
A must for any health or fitness professional working wit...
Love This Course!
Finally!! A high quality course that is packed full of AL...
The course was very informative!
I have taken other courses and have gained knowledge but ...
This course is GOLD!
- Introduction - 4 lessons
- Core Anatomy Function - 4 lessons
- The Diaphragm - 2 lessons
- The Pelvic Floor - 6 lessons
- The Transversus Abdominis - 3 lessons
- The Multifidus - 2 lessons
- Other Core Muscles - 3 lessons
- Common Causes of Core Dysfunction - 1 lesson
- Common Types of Core Dysfunction - 15 lessons
- Assessments - 16 lessons
- Releasing Non Optimal Strategies - 9 lessons
- Return to Fitness - 27 lessons
- FAQ and Summary - 1 lesson
- Business - 1 lesson
- Exam and Case Study