All Episodes
Episodes
My 5 Year Rectocele Post-Op Update - Would I Do It Again?
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Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic...
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Can A Sock Help Your Overactive Bladder with Isaac Oppenheim
Isaac is a medical-device innovator, entrepreneur, and the CEO & founder of Zida Therapeutics. He developed the Zida Control Sock, a wearable neuromodulation device intended to empower people living with urinary...
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Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet
Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career,...
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How To Age Powerfully with JJ Virgin
Revolutionary health leader JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocate for the healing power of food and exercise. She's on a mission to redefine aging—not...
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How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet
Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn’t until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that...
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Femme Flexor Pelvic Floor Exerciser with Wanda Cotie
Wanda Cotie (pronouns she/her) is a sexual wellness expert who has helped thousands of individuals develop and nurture more fulfilling relationships with their partners and with themselves. Over more than two decades,...
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The Vagina Business with Marina Gerner
Marina Gerner is the author of the award-winning book, The Vagina Business. As a journalist she has written for the WSJ, The Times, FT, The Guardian, and Wired. As an academic, she is an adjunct professor at the NYU...
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The Importance of Oral Health for Overall Health with Dr Sanda Moldovan
Sanda Moldovan, MS, DDS is an internationally recognized speaker, award-winning periodontist, author, and television personality and consultant on oral health, periodontics, nutrition, and anti-aging.She has been...
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The Biology of Trauma and How It Can Influence The Pelvic Floor with Dr Amie Apigian
Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our...
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Top Pelvic Health Tips With Dr Sara Reardon
Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as a board-certified pelvic floor physical therapist. She is the Founder of The V-Hive, an online pelvic floor workout platform for pregnancy,...
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Accessing Your Innate Body Wisdom with Katie Beecher
Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty five years of experience. Katie is featured in over 200 media outlets including Goop, Kourtney...
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Yoga For The Pelvic Floor with Leah Wrobel
Leah Wrobel is an experienced yoga teacher, author, and educator with over 22 years of experience supporting women in cultivating pelvic health, resilience, and well-being—throughout all phases of life. Now based in...
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