All Episodes
Episodes
Holistic Pelvic Health with Dr. Bri Grogan
Dr. Brianne Grogan, PT, DPT graduated as a Doctor of Physical Therapy in 2006 from Pacific University. Inspired by her pregnancy and postpartum experiences, she specialized in pelvic health in 2007. For the last 17...
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Identifying Your Bladder Irritants
Get Your Bladder Diary Here https://www.vaginacoach.com/newsletter
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ...
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Biohacking Tips From Zora Benhamou
Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the...
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Help For Bladder Pain - IC with Callie K Nutrition
Callei Krajcir, The Bladder Dietitian™, is a Registered Dietitian specializing in interstitial cystitis. She is an IC Warrior herself and is nearly symptom-free. Callie has helped hundreds of IC Warriors get relief...
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Will These Exercises Work For....
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!Every Woman Needs...
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She Was Scheduled For Surgery Then Cancelled It
Laura is a member of my buff muff community. She was regularly emailing me and commenting in the community about all of her ah ha moments and wins... she was scheduled for surgery and ended up cancelling it after...
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Vaginal Estrogen and Other Helpful Therapies For Vaginal Dryness in Menopause
Link to full article https://www.vaginacoach.com/blog/vaginal-estrogen-and-other-helpful-therapies-for-vaginal-dryness
Rejuve is a line of pelvic health and whole body health supporting supplements that are helping...
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Evidence Informed Menopause With Anne Marie McQueen
Ann Marie McQueen is a health and wellness journalist living and working in the Middle East and serving the world. Through her platform, the pioneering Hotflash inc, Ann Marie shares balanced information about the...
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Is Your Insulin Making Your Pee More?
Shana Hussin is a registered dietitian nutritionist (RDN) and metabolic health and weight loss expert. She is the host of the popular nutrition podcast Fast To Heal, where she helps listeners reverse weight issues and...
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Will Collagen Help Your Pelvic Floor?
Visit this blog post: https://www.vaginacoach.com/blog/collagen-pelvic-floor
Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks...
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The Touchless Orgasm with Jenn Wodtke
Jenn Wodtke is an Orgasm and Pleasure Coach. She believes that when we experience our orgasm and pleasure to the fullest, we move into the divine and become fully empowered in all areas of life. No matter where you...
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Vaginal Steaming With Jessica Birnbaum Pratt
Jessica Birnbaum Pratt is a mom, architect, rite-of-passage ceremony guide, and the soft, feminine visionary behind LEIAMOON. She was introduced to vaginal steaming after years of imbalance, and was profoundly...
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