Constipation Tips with Dr Rachel Fobert

between two lips constipation constipation tips Mar 05, 2024

Dr. Rachel Fobert is a Registered Naturopathic Doctor in Ontario. Her practice prioritizes women's hormone and gastrointestinal conditions with a special focus in functional conditions that impact motility ranging from Ulcerative Colitis to Constipation.

Her unwavering passion in constipation care stems from her own journey with IBS-C where it became clear there are some critical gaps in constipation care that leave patients feeling confused, hopeless and alone.

Rachel’s ability to critically review scientific papers led her to discover a lot of the basic treatments suggested to constipation patients, such as drinking more water, we're not constipation specific suggestions at all. Since then, Rachel has developed a treatment approach, rooted in holistic medicine, that is highly constipation specific, and gets patients true relief!

Dr. Rachel hopes that by talking openly about her journey, and sharing evidence based facts about the gut, hormones and specifically constipation that women will stop feeling like they need to become a detective and figure out their health all on their own, and instead turn to one of the many health care providers that is constipation literate to help them get the relief and care they deserve.

If you’re interested in working with Dr. Rachel you can reach out on her Instagram and she can guide you from there.

Connect with Dr Rachel at the following links:

 

WEBSITE

 

INSTAGRAM

 

TIKTOK

 

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