Pelvic Floor Books books pregnancy fitness prepare to push the inside story womanhood women's pelvic health your pelvic floor Jul 28, 2022

If you prefer to read rather than do an online program, I have 4 books for you to choose from. Take some time to relax and unwind with a book that will educate and empower your health and wellbeing.

For Pregnancy and Childbirth

Prepare to Push™ 

This book informs and empowers women...

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