Giving Birth is like Running a Marathon...more like 4 to 6 Marathons! birthing childbirth marathon pregnancy prepare to push stretches for new moms Dec 14, 2019

We've all heard the saying that giving birth is like running a marathon. Really it is like running 4-6 marathons and unfortunately, birth is not looked at like an event that needs to be trained for.  Mind and body need to be prepared for the big day and also for recovery. Pre and postnatal...

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