How Early should we learn about Pelvic Health? buff muff app early education kegels pelvic floor exercises pelvic health stress urinary incontinence teens young girls Jun 23, 2022

Whether you are experiencing pelvic floor symptoms or not, or don’t know what these symptoms would feel like, it's never too late to learn about YOUR body.

Pelvic health is an important topic for EVERYONE, not just women who are pregnant and postpartum.

Improving women's awareness of...

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