Personalized Pessaries for Pelvic Organ Prolapse and Stress Urinary Incontinence With Derek Sham between two lips pelvic organ prolapse personalized pessaries stress urinary incontinence Oct 24, 2023

Founder & CEO of Cosm Medical and inspired to launch Cosm because of his grandmother's health.  Previously launched 8+ medical devices in urology/gynecology/cardiology/gastroenterology including the most utilized urodynamics system in the world.

Connect with Derek at the following...

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Will Electrical Stimulation (E-Stim) Help My Pelvic Floor? are pelvic floor exercises safe during pregnancy? bladder prolapse e-stim electrical stimulation exercise for incontinence health conditions kegels can help treat incontinence kegel exercises kegels kegels exercise pelvic organ prolapse prolapse stress urinary incontinence yarlap Apr 23, 2023

Electrical stimulation (e-stim) of the pelvic floor muscles is often used in clinic or at home to help improve incontinence and prolapse symptoms. Pelvic floor muscles are an essential part of our body that provide support to the bladder, bowel, and uterus. When the pelvic floor muscles are not...

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How Early should we learn about Pelvic Health? buff muff app early education kegels pelvic floor exercises pelvic health stress urinary incontinence teens young girls Jun 23, 2022

Whether you are experiencing pelvic floor symptoms or not or don’t know what these symptoms would feel like, it's never too late to learn about YOUR body.

Pelvic health is an important topic for EVERYONE, not just women who are pregnant and postpartum.

Improving women's awareness of...

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Potty Talk – Afraid to laugh or cough? Let’s talk Incontinence 28 day buff muff challenge buff muff app incontinence stress urinary incontinence stress urinary incontinence study urge to pee urinary frequency May 09, 2022

Photo by Patchanu Noree from Burst 

Incontinence is any unwanted loss of urine at any time and any amount. So, if you are not sitting on the toilet, wanting to go pee and urine comes out of you, that would be termed "incontinence."

Urine is stored in the bladder, and our...

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Effective Kegel Exercises for Incontinence | The Vagina Coach buff muff exercises for incontinence incontinence kegels pelvic floor pelvic floor exercises stress urinary incontinence urge incontinence Sep 10, 2020

Have you been told to do kegel exercises to help with your incontinence?  Urinary incontinence in women is very common and kegel exercises are often the initial prescription but Kegel exercises are a bit of an elusive exercise that people know they should do but are never sure if they are...

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