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Illustrated graphic for 'Will Electrical Stimulation (E-Stim) Help My Pelvic Floor?' blog post showing a hand holding an e-stim device for pelvic floor therapy
Will Electrical Stimulation (E-Stim) Help My Pelvic Floor? e-stim electrical stimulation exercise for incontinence incontinence kegels pelvic organ prolapse stress urinary incontinence yarlap Apr 23, 2023

By Kim Vopni, The Vagina Coach โ€” Certified Pelvic Floor Fitness Specialist ยท Published April 24, 2023

Direct Answer

Electrical stimulation (e-stim) uses mild electrical currents delivered externally or intravaginally to contract and strengthen the pelvic floor muscles, helping with incontinence, p...

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