Is it ever too late to improve incontinence? 28 day challenge buff muff app exercise for incontinence improve incontinence incontinence kegel & pelvic floor pelvic floor exercises resources Dec 07, 2022

On June 23, 2022, during World Continence week, I had the opportunity to be interviewed by Parents Canada about Incontinence, Pelvic Floor Health and How to do Kegels correctly. The information is current and important for all women with a vagina.

We answer questions on Incontinence, how common...

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