Electrical stimulation (e-stim) of the pelvic floor muscles is often used in clinic or at home to help improve incontinence and prolapse symptoms. Pelvic floor muscles are an essential part of our body that provide support to the bladder, bowel, and uterus. When the pelvic floor muscles are not...

On June 23, 2022, during World Continence Week, I had the opportunity to be interviewed by Parents Canada about Incontinence, Pelvic Floor Health and How to do Kegels correctly. The information is current and important for all women with a vagina.

We answer questions on Incontinence, how common...