Breathe, Breastfeed and Bathe - Helping Heal your Postparum Body bathe breastfeed breathe core breathe healing postpartum body recovery time Jan 12, 2020

Three Key Components of Postpartum Care

Aside from sleeping, eating, and drinking a ton of water, this is all you should be focused on after your babe is born:

  • Breathe into your body to send healing oxygen around
  • Breastfeed and bond with your new baby
  • Relax in warm baths filled with...
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