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Every Woman Needs A Vagina Coach!

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Jeanice Mitchell is a physical therapist with advanced training and certifications in women’s health, biofeedback, and pelvic health. She began specializing in this area of physical therapy after the birth of her son in 1999. She has seen the profound impact of pelvic floor PT on her own...

Becky has been a Physical Therapist for over 22 years and has been specializing in Pelvic Health Physical Therapy since 2009. She earned her Pelvic Rehab Practitioner Certification (PRPC) in 2016. Her current role is regional VP and clinician for Activcore Physical Therapy and Performance in...

First and foremost, Stephanie Thompson is a brave mumma (and wife). Her long journey to becoming a mum is her greatest achievement.

Her 'never-die' attitude and resilience to adversity were never going to let cancer or birth trauma stop her from being the 'best' mum she could be.

With over 20...

Many people come to me because of a rectocele diagnosis. It can be a bit tricky to manage, but I share all of the tips I used while living with it for nine years as well as why I eventually chose surgery.

You can learn more about prolapse here and watch my masterclass

You can read more about my...

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Women’s health trends continue to influence the health decisions of women, stemming from the ongoing pandemic. Making your health and wellness a priority, in the new year, has never been so important, and includes physical, mental and emotional...