The EPI-NO: For a Better Birth with Less Pushing childbirth epi-no incontinence organ prolapse pelvic floor pelvic floor muscles perineum Dec 23, 2019

Why I Highly Recommend the EPI-NO 

Over the centuries, different cultures have used creative methods to help lessen the pain of labour or ease delivery.

In Africa, for instance, women use gourds of increasing size to help stretch the perineum in preparation for birth in order to reduce the...

Continue Reading...