In my last post about midwives I spoke of a birth team. A doula is an integral part of that birth team both prenatally, during your birth and as you transition to motherhood.
I did not have a doula at my births (close to 10 years ago now!) because I didn’t know about them, but I certainly know about them now – in my business I work closely with doulas and have even trained as a doula myself!
In honour of World Doula Week here are a few things about doulas that I think you should know along with a few sites I think you should check out.
Here are some great links to sites about doulas that are well worth reading: