Why women have Painful Sex (Dyspareunia) benefits painful pelvic floor physical therapist sex stress vaginismus Jun 28, 2021

It can be a tough conversation to start.  Often when patients raise the issue, “it” has been going on for a while.  I’m talking about painful sex.  It’s likely more common than you’d think, with estimates saying that nearly three out of four...

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WHY A DOULA SHOULD BE PART OF YOUR BIRTH TEAM benefits birth doula Jan 04, 2020

Why I Love Doulas

In my last post about midwives I spoke of a birth team. A doula is an integral part of that birth team both prenatally, during your birth and as you transition to motherhood.

I did not have a Doula at my births (close to 10 years ago now!) because I didn’t know...

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