By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published March 31, 2022
Direct Answer
If you are considering pelvic surgery, Kim Vopni (The Vagina Coach) offers a free webinar on the six essential steps to a successful pelvic surgery. It covers how to decide whether s...
By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published June 28, 2021
It can be a tough conversation to start. Often when patients raise the issue, “it” has been going on for a while. I’m talking about painful sex. It’s likely more common than you’d think, with estima...

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published January 3, 2020
Direct Answer
A doula is a trained, non-clinical birth companion who supports you prenatally, through labour and into early motherhood. Continuous doula support is linked to shorter labours wit...