Why women have Painful Sex (Dyspareunia) benefits painful pelvic floor physical therapist sex stress vaginismus Jun 28, 2021

It can be a tough conversation to start.  Often when patients raise the issue, “it” has been going on for a while.  I’m talking about painful sex.  It’s likely more common than you’d think, with estimates saying that nearly three out of four...

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What is SI Joint Pain? causes joints kegel and pelvic floor exercises pelvic floor dysfunction physical therapist pregnancy sacroiliac si joint pain therapeutic exercises Jun 23, 2021

The overlooked pelvis problem may be contributing to lower back pain.

A common location for pain described as ‘low back pain’ is in the SI Joints. The SI joints support the weight of your upper body, distributing it across the pelvis. They act as shock absorbers and reduce the...

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