The Key(s) to Great Sex After Baby core and pelvic floor guidelines for sex after baby pelvic floor exercises pelvic floor physiotherapist Jan 10, 2020

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published January 10, 2020

Couple embracing in bed, holding hands, sharing an intimate moment after having a baby

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Most women can safely resume sex after baby once cleared at their six-week postpartum checkup, but comfort depends more on pelvic floor healing, core reconnection, and communicat...

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