Vagina Coach Blog

Illustrated graphic for 'Vaginal Estrogen and Other Helpful Therapies for Vaginal Dryness' blog post on treating genitourinary syndrome of menopause (GSM)

Vaginal Estrogen and Other Helpful Therapies for Vaginal Dryness estrogen gsm hormone therapy menopause pelvic floor vaginal dryness vaginal estrogen vaginal moisturizer Mar 26, 2024

Disclaimer: I am not a doctor or a hormone specialist. I am nearing completion of my Menopause Support Practitioner Certification and am post-menopause myself. I follow the evidence and look to vocal advocates for female sexual health and wellness like Dr Kelly Casperson and Dr Rachel Rubin. Thi...

Genitourinary Syndrome of Menopause estrogen depletion genitourinary syndrome menopause painful sex pelvic floor dysfunction pelvic floor exercises pelvic floor physiotherapist urge incontinence vaginal dryness Jul 23, 2022

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published July 23, 2022

Genitourinary syndrome of menopause (GSM) is also known as vulvovaginal atrophy or atrophic vaginitis. It is caused by a decrease in estrogen production.

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