About
About Kim About The Pelvic Floor About Incontinence About Prolapse About Pelvic Pain About Buff Muff Method Find A Pelvic Floor Fitness Pro
Offerings
Buff Muff Method Buff Muff Membership Pelvic Floor Fitness Pro Books Pelvic Love Retreats - Saltspring Island Pelvic Love Retreats - Mexico Speaking Supplements Merch
Media
Success Stories
Learn
Blog Podcast YouTube
Shop
Supplements Muff Merch
FAQ
Login
Buff Muff LOGIN Pro Course Login
Genitourinary Syndrome of Menopause
Genitourinary Syndrome of Menopause estrogen depletion genitourinary syndrome menopause painful sex pelvic floor dysfunction pelvic floor exercises pelvic floor physiotherapist urge incontinence vaginal dryness Jul 23, 2022

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published July 23, 2022

Genitourinary syndrome of menopause (GSM) is also known as vulvovaginal atrophy or atrophic vaginitis. It is caused by a decrease in estrogen production.

Direct Answer

Genitourinary syndrome of me...

Continue Reading...
Buff Muff App

The Buff Muff App available on Android and iPhone

GET THE BUFF MUFF APP TODAY

Recent Posts

When to Act and When to Wait: Reading the Signals Your Pelvic Floor Is Actually Sending
pelvic floor dysfunction pelvic floor health pelvic floor symptoms pelvic floor therapy women’s pelvic health
Jul 26, 2026
Why Kegel Exercises Aren't Working for You. And What's Actually Changed in 2026
kegel exercises pelvic floor health pelvic floor therapy urinary incontinence treatment women’s pelvic health
Jul 19, 2026
The Real Cost of Pelvic Floor Exercises: What You're Probably Underestimating Before You Start
pelvic floor exercises pelvic floor rehabilitation pelvic floor therapy pelvic health treatment women’s pelvic health
Jul 12, 2026