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Illustrated graphic for 'Is Your Pelvic Floor Increasing Your Risk of Osteoporosis?' blog post on pelvic floor health and bone density
Is Your Pelvic Floor Increasing Your Risk of Osteoporosis? bladder prolapse bone denisty bone health exercises for incontinence organ prolapse osteopenia osteoporosis pelvic floor pelvic health Nov 26, 2022

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published November 26, 2022

Direct Answer

Pelvic floor dysfunction doesn’t cause osteoporosis directly, but it can raise your risk indirectly. Many women avoid weight-bearing and resistance exercise because of leaking, pr...

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