Tailbone Pain Exercises & Coccyx Injury Exercises are pelvic floor exercises safe during pregnancy? coccyx injury exercises coccyx pain pelvic floor muscles pelvic floor release exercises tailbone pain May 19, 2021

What can I do about Tailbone Pain?

The tailbone or coccyx is a non-functional tail in the human body. It is located at the bottom of the spine, and is one of the attachment points for the pelvic floor muscles. Tension in the pelvic floor, childbirth, falls on the tailbone, and even sitting...

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