Constipation can lead to other serious health issues constipation exercises for incontinence exercises for prolapse limit stress symptoms treatments Aug 16, 2022

Let’s start with what Constipation feels like 

  • Difficult and painful bowel movements.
  • Bowel movements fewer than three times a week.
  • Feeling bloated or uncomfortable.
  • Feeling sluggish.
  • Abdominal pain.

Constipation can result from diet changes, insufficient water intake, or not enough...

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Different Ways to Aid in Low Libido for Women exercise hormone therapy intimacy libido limit stress low libido pelvic health pelvic physical therapy tantra yoga Dec 13, 2019

A decreased libido in women can be a result of various things, and it’s not uncommon for a woman to experience low libido at some point in her life. A low sex drive can be caused by changes in hormones, stress, psychological attributes, relationship issues, and more. However, if you are...

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