How To Stop Overactive Bladder - Help for Urgency, Frequency and Leaks!
Jul 08, 2021
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Do you ever find yourself searching for bathrooms everywhere you go, or do you find that you have overwhelming urges that sometimes mean you can't make it to the bathroom in time? Maybe you have little bits of urine leaking out through the day, and you're always putting a pad in ‘just in...
Pelvic Floor Dysfunction Exercises & Treatments
Nov 30, 2020
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Let me just start by saying...my number one treatment for pelvic floor dysfunction is pelvic physical therapy. It is my answer to anyone who asks “What should someone do if they experience pelvic floor discomfort?" or "What kind of treatments are there for pelvic floor...