Regain your Confidence with Pelvic Floor Physiotherapy
Aug 12, 2022
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By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published August 12, 2022
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Pelvic floor physiotherapy (PFPT) is a specialized branch of physical therapy that rehabilitates the pelvic floor muscles after injury or dysfunction. It helps with incontinence (le...
Pelvic Floor Dysfunction Exercises & Treatments
Nov 30, 2020
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By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published November 30, 2020 · Updated August 2026
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Pelvic floor dysfunction is best treated with pelvic floor physical therapy, not just kegels, since many symptoms stem from too much muscle tension rather th...