Beth is a physical therapist and the founder of the online Cancer Rehab Space. Her practice has focused on integrative cancer rehabilitation, including lymphedema and pelvic health, since 2008. Having grown up with a mother living with metastatic breast cancer, Beth has always been...
Dr. Anna Cabeca, DO, OBGYN, FACOG, has served 10,000+ women in her private practice— and millions more through her books, online videos, and articles - for 20+ years.
A partial list of credentials includes:
Triple board certified and a Fellow of Gynecology and Obstetrics,...
Professor Shobeiri is the System Chief of Gynecology for the INOVA Health System in Falls Church, Virginia, USA which is ranked #6 in Gynecology by US World News.
He obtained his Bachelor degree from the University of Washington in Seattle, MD from TUFTS University in Boston, and completed his...
Electrical stimulation (e-stim) of the pelvic floor muscles is often used in clinic or at home to help improve incontinence and prolapse symptoms. Pelvic floor muscles are an essential part of our body that provide support to the bladder, bowel, and uterus. When the pelvic floor muscles are not...
Dr. Babb is a Tulsa native who has dedicated his life to bringing awareness and acceptance to female sexual health. Through education, activism, and empathy, he helps people feel heard and validated, empowering them to find answers in a complicated medical environment. In addition to being a...
Karin Freeland is a recovered corporate workaholic. After years in high-pressure leadership roles at Fortune 500 companies, she’s traded the boardroom for the bedroom. In her hilarious award-winning book, The Ins and Outs of My Vagina: A Penetrating Memoir, she recounts the mishaps and...
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 22 years in the fitness industry, Dr. Splichal has...
The best description of the vagina in menopause is that it can go from a pleated skirt to a pencil skirt. I have heard this from Michelle Lyons of Celebrate Muliebrity and Julia Di Paolo, Reg. PT of PhysioExcellence
Our Vagina
We have folds in the walls of the vagina called Rugae that can thin as...
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The 28-Day Challenge and Buff Muff Membership
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Jeanice Mitchell is a physical therapist with advanced training and certifications in women’s health, biofeedback, and pelvic health. She began specializing in this area of physical therapy after the birth of her son in 1999. She has seen the profound impact of pelvic floor PT on her own...
