By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published February 1, 2021

What Happens at Week 7 of Post-Op Recovery After Rectocele Repair?

Direct Answer: By week 7 after rectocele repair surgery, many women notice real improvement in their Kege...

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published January 26, 2021

What Changes at Week 6 of Post-Op Recovery After Rectocele Repair?

Direct Answer: Six weeks after rectocele repair su...

As I write this I am at the tail end of week 5 post-op. Tomorrow will be the 6 week mark but technically 6 weeks will end on Monday the 25th.

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published January 18, 2021

Direct Answer: By week 5 after rectocele repair surg...

Week 4 was definitely easier than week 3. I was less stressed and stopped over-analyzing every little sensation. My good friend and pelvic floor physio Julia reminded me that sensations are good - they are a sign that the body is adapting and healing.

By Kim Vopni, The Vagina Coach — Certified Pelv...

This week has been the hardest. This week I have been obsessing about every little sensation and wondering if everything is ok?

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published December 29, 2020

Direct Answer: Week 3 after rectocele repair surgery is often the...

All in all recovery from prolapse surgery has been easier than I had anticipated. Sensations vary from day to day which means my emotions and anxiety does too! Here is a recap of my second-week post-op.

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published December ...

A week ago I had prolapse surgery to repair my rectocele. You can ready about my decision to have surgery here .

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published December 16, 2020

Direct Answer: The first week after rectocele repair surgery typically involves ...

Photo by blueberry Maki on Unsplash 

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published December 6, 2020

Direct Answer: Feeling anxious, tearful, or unsettled in the days before prolapse surgery is a normal emotional response, not a sign that you are making the ...

By Kim Vopni, The Vagina Coach — Certified Pelvic Floor Fitness Specialist · Published December 1, 2020 · Updated August 2026

Direct Answer

Preparing for a rectocele repair means addressing pelvic floor strength, bowel habits, and recovery logistics weeks before surgery, not just the day before. A...

This post is about my decision to have surgery for my prolapse, a rectocele, that I have lived with for over 8 years now.  Surgery is something I have been debating for 4 years and I did not come to this decision lightly but I know it is the right choice for me. 

By Kim Vopni, The Vagina Coach — Ce...