How Heat, Light and Vibration Can Transform Your Pelvic Floor between two lips pelvic floor womans health womens pelvic health Mar 30, 2023

ABOUT COLETTE COURTION

Named one of Inc. Magazines Top 100 Female Founders of 2020, Courtion is a distinguished and award-winning consumer marketer, inventor (21 issued patents), and femtech leader who is revolutionizing the $600 billion dollar menopause market with Joylux—the leader in...

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All About Pessaries - Orthotics For Your Pelvic Floor between two lips orthotics pelvic floor pessaries womens pelvic health Mar 30, 2023

Gaynor Morgan opened C&G Medicare Ltd in 2006 in loving memory of her mother Carole.

Carole suffered for years with stress incontinence despite having had five successful years post-op TVT. Finding no adequate solution to the problem, mother and daughter worked together using their nursing...

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Kegel & Pelvic Floor Exercise Programs for All Stages of Pregnancy 28 day challenge benefits of kegel exercise in pregnancy birth like a boss kegels pelvic floor pregnancy prepare to push Jan 13, 2023

Whether you are about to become pregnant or have just had a baby, we have developed an app-based program that will help you strengthen your core to ease childbirth or help you recover faster post-pregnancy.

Buff Muff Prenatal

Preparing for a big event is essential.  Would you run a marathon...

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Is Your Pelvic Floor Increasing Your Risk of Osteoporosis? bladder prolapse bone denisty bone health exercises for incontinence organ prolapse osteopenia osteoporosis pelvic floor pelvic health Nov 26, 2022

What Is Osteoporosis?

Osteoporosis is a skeletal disease characterized by low bone mass and deterioration of bone tissue.  Bone is a living tissue that is constantly being broken down and replaced, but when the breakdown is faster than the rebuild, osteoporosis is the result and leaves...

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Why I recommend seeing a pelvic floor physiotherapist empowering women pelvic floor pelvic floor dysfunction pelvic floor physiotherapist pelvic pain the buff muff app Nov 11, 2022

Did You Know?

3.3 million Canadians are affected by pelvic floor dysfunction every year.

The pelvic floor is a group of muscles, and like any other muscles in our body, they benefit from movement that focuses on strength, endurance, and flexibility.

The pelvic floor is responsible for...

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Can Collagen Help the Pelvic Floor and Diastasis? best collagen supplement collagen collagen and prolapse collagen peptides collagen supplement diastasis and collagen diastasis recti kegel exercises pelvic floor pelvic floor exercise pelvic floor exercises pelvic organ prolapse prolapse strengthen pelvic floor strengthen pelvic floor muscles Oct 28, 2022

Will Collagen Help Strengthen My Pelvic Floor?

The pelvic floor is an often-overlooked part of the body with regard to preventive health, but one of the most thought-about parts of the body for those suffering from common conditions such as incontinence and organ prolapse.

I speak from both...

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TENS for Incontinence buff muff app incontinence organ prolapse pelvic floor pelvic floor physiotherapist pelvic health prevention Jul 30, 2022

I recently had a great conversation with MCP Product Specialist Angela Yamaoka about pelvic health screening, incontinence, and what to do when you are experiencing the symptoms.

I will list the key points of our conversation, and you can watch the video below.

Key Points

  • Incontinence is a...
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28 Days to a Healthier Happier Pelvic Floor and Loving your Life! 28 day buff muff challenge bladder leaks body confidence incontinence love your life pelvic floor pelvic health solve the problem Jun 27, 2022

Incontinence, chronic back pain, and organ prolapse are common challenges for women, but they are not something you need to live with or accept as normal.

As women, we want to prioritize our pelvic health and not accept common challenges like incontinence and prolapse or painful and unsatisfying...

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Pelvic Floor Friendly 5 min Plyometric Workout explosive get stronger movements pelvic floor pelvic floor friendly plyometric workout youtube Mar 03, 2022

If you’ve heard the term plyometric before, it’s likely been associated with jumping movements like box jumps. But plyometrics actually applies to any exercise or activity that is short, fast, and explosive, allowing you to generate maximum force in the muscle in the shortest period...

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Vaginal Hysterectomy and Pelvic Floor Repair Surgery pelvic floor pelvic floor success program repair surgery vaginal hysterectomy Feb 24, 2022

Photo by Pixabay.com

A vaginal hysterectomy is performed when there is a prolapse of the uterus. A pelvic floor repair is suggested when a part of the vagina is prolapsing and causing bothersome symptoms.

A vaginal hysterectomy is an operation to remove the uterus through the vagina. One or both...

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